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  • Exclusive Interview With 8x Mr Olympia Ronnie Coleman In Singapore

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    Fitness Sutra Interview With 8x Mr Olympia Ronnie Coleman Holding a record number of 8 straight wins as Mr Olympia and the most wins as a IFBB professional with 26, Ronnie Coleman is unrivalled in his conditioning and massive physique the moment he steps onto the bodybuilding stage. Arguably the greatest bodybuilder ever, his passion for the sport and his laid-back and humble attitude towards his ...

    Exclusive Interview With 8x Mr Olympia Ronnie Coleman In Singapore
  • Four-time Brazilian Jiu-jitsu World Champion Guilherme Mendes visits Singapore

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    Four-time Brazilian Jiu-jitsu (BJJ) world champion Guilherme Mendes, a first-degree black belt under Ramon Lemos and star competitor for the Atos competition team, is reputed for being a dominant force in the super feather division. Born in 1988 in the town of Rio Claro, now home of the famous Atos Academy, Guilherme and his younger brother Rafael Mendes started training BJJ at the ages of 12 and ...

    Four-time Brazilian Jiu-jitsu World Champion Guilherme Mendes visits Singapore
  • Jay Culter visits Singapore for the first time

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    Jay Cutler. Four-time Mr Olympia. 5 million followers on Facebook. LEGEND. The man himself was in Singapore for five days in mid-September to launch his brand new Cutler Nutrition range of health supplements, which is carried exclusively by NutriFirst in Singapore. “We hope to grow the brands Cutler Nutrition and BPI Sports, and nothing tops having Jay Cutler himself come here and share more ...

    Jay Culter visits Singapore for the first time
  • Singapore Indoor Skydivers come in 3rd in the world at Global Indoor Skydiving Championship | -=[ Team Firefly ]=-

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    Team Firefly take home the 3rd place spot for Overall Freefly discipline at the 10th Bodyflight World Challenge held in Bedfordshire, UK [ Team Firefly ] Choo Yi Xuan (Age 13) & Kyra Poh (Age 12) The home grown indoor skydiving duo of Kyra Poh and Choo Yi Xuan (Team Firefly) secured 3rd place in the artistic 2-way speed1 and artistic 2-way VFS2 categories, and also won the 3rd place spot in ...

    Singapore Indoor Skydivers come in 3rd in the world at Global Indoor Skydiving Championship | -=[ Team Firefly ]=-
  • -=[ Event Calendar | FitnessSutra.com ]=- | Your Upcoming Wellness Plan~

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    Event Date Time Event Name Event Location JULY Sat, 4th Jul 15 8:00 PM OSIM Sundown Marathon 2015 F1 Pit Building Sat, 11th Jul 15 9:00 AM Outdoor Yoga at ECP by Friends of Antidote East Coast Park (Carpark C1, Grass patch infront of Starbucks) Sat, 11th Jul 15 4:00 PM Yin Yoga with Crystal Singing Bowls The Sub Station Dance Studio 45 Armenian Street Singap ...

    -=[ Event Calendar |  FitnessSutra.com ]=- | Your Upcoming Wellness Plan~

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-=[ Event Calendar | FitnessSutra.com ]=- | Your Upcoming Wellness Plan~

-=[ Event Calendar |  FitnessSutra.com ]=- | Your Upcoming Wellness Plan~

Event Date Time Event Name Event Location JULY Sat, 4th Jul 15 8:00 PM OSIM Sundown Marathon 2015 F1 Pit Building Sat, 11th Jul 15 9:00 AM Outdoor Yoga at ECP by Friends of Antidote East Coast Park (Carpark C1, Grass patch infront of Starbucks) Sat, 11th Jul 15 4:00 PM Yin Yoga with Crystal Singing Bowls The Sub Station Dance Studio 45 Armenian Street Singapore, 179936 Sun, 12th Jul 15 6:30 AM Pocari Sweat Run 2015 Kallang Practice Track Sun, 12th Jul 15 10:30 AM Yoga Gives Back Charity Fund Raiser Meraki Yoga, 7 one-north Gateway one-north Residences #01-15 … Read entire article »

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-=[ Event Calendar | FitnessSutra.com ]=- | Your Upcoming Wellness Plan~

-=[ Event Calendar |  FitnessSutra.com ]=- | Your Upcoming Wellness Plan~ Event Date Time Event Name Event Location JULY Sat, 4th Jul 15 8:00 PM OSIM Sundown Marathon 2015 F1 Pit Building Sat, 11th Jul 15 9:00 AM Outdoor Yoga at ECP by Friends of Antidote East Coast Park (Carpark C1, Grass patch infront of Starbucks) Sat, 11th Jul 15 4:00 PM Yin Yoga with Crystal Singing Bowls The Sub Station Dance Studio 45 Armenian Street Singapore, 179936 Sun, 12th Jul 15 6:30 AM Pocari Sweat Run 2015 Kallang Practice Track Sun, 12th Jul 15 10:30 AM Yoga Gives Back … Read entire article »

NutriGirl Onyx Gem Cassandra Lee goes from “skinny phat” to fit and fab

NutriGirl Onyx Gem Cassandra Lee goes from “skinny phat” to fit and fab By Jeannie Chew Few years back while Cassandra Lee was juggling between a full time career and pursuing a degree, she had zero time set aside for exercising and ate anything she wanted. Despite that, she was still able to maintain a relatively slim and average built. “Little did I know I had such high body fat percentage when I signed up for a gym membership … Read entire article »

NutriGirl 2015 second runner-up Ang Shirgin juggles training, competing and her own business

NutriGirl 2015 second runner-up Ang Shirgin juggles training, competing and her own business If you feel crushed by the various competing demands on your time and energy, perhaps you should talk to NutriGirl second runner-up Ang Shirgin to get some inspiration. Being an entrepreneur, she the biggest challenge that she often faces is growing her business while ensuring that she gets ample rest. “As an entrepreneur, time is of the essence. But as an aspiring body builder, rest is … Read entire article »

Charity Bike ‘N’ Blade Marks 10th Year With Trip Down Memory Lane

Charity Bike ‘N’ Blade Marks 10th Year With Trip Down Memory Lane CHARITY BIKE ‘N’ BLADE MARKS 10TH YEAR WITH TRIP DOWN MEMORY LANE Fundraiser on wheels aims to raise S$500,000 for dementia patients Coming Friday, 4th September 2015, through Sunday, 6th September 2015, up to 130 cycling and inline-skating enthusiasts will once again set foot in Malaysia for a good cause. In this true test of mettle, participants will be challenged to dig deep into their reserves to go the distance in this … Read entire article »

GO50 Runners, Lim Nghee Huat and Yong Yuen Cheng, complete 50 days of 50km

GO50 Runners, Lim Nghee Huat and Yong Yuen Cheng, complete 50 days of 50km By Pris Chew Editor Mr Lim Ngee Huat, 61 and PE teacher Mr Yong Yuen Cheng, 43, ran a distance of 50km daily for 50 days – finishing it yesterday. This is their unique way of celebrating Singapore’s 50th birthday. Our writer caught up with them to find out more about why they did this, and also share their biggest challenges and most memorable occasions while undertaking … Read entire article »

ABsolute Fitness Throwdown Singapore 2015 | By ABvolution Wellness , Aljunied Sports Cluster (CSC) , CrossfitHub

ABsolute Fitness Throwdown Singapore 2015 | By ABvolution Wellness , Aljunied Sports Cluster (CSC) , CrossfitHub ABvolution Wellness in partnership with Aljunied Sports Cluster (CSC) will present ABsolute Fitness Throwdown Singapore 2015. It will be held at KOVAN HUB on 14 JUNE 2015 from 8am to 6pm, featuring Crossfit competition and the Fitness Village. AFT2015 is an initiative to introduce Crossfit to the public. The Fitness village serves as a platform for various Health and fitness companies in Singapore to showcase … Read entire article »

NutriGirl 2015 Bethia Wee loves waffles and buffets as much as she loves weights

NutriGirl 2015 Bethia Wee loves waffles and buffets as much as she loves weights By Jeannie Chew Bethia Wee, 19, has always been an active individual since young, learning all kinds of dance from Latin to ballet, hip hop and modern. Presently, she is also a member of Ngee Ann Polytechnic’s DanceSport Club, dancing with her partner on a weekly basis. She has competed in several competitions over the years, even travelling to Ipoh, Malaysia to attain a finalist placing … Read entire article »

Daren Tan’s bulk

Daren Tan’s bulk Daren Tan entered showbiz back in 2007 when he joined the local singing competition Project Superstar, winning the title and even releasing his own album after. However, after three years, his singing career did not pay off and he decided to take a hiatus from singing. His transition from a singer to actor began in 2012, when the producer and director of “That Girl In Pinafore” … Read entire article »

NutriGirl 2015 Eunice Chen goes from unhealthy to ‘Most Photogenic’

NutriGirl 2015 Eunice Chen goes from unhealthy to ‘Most Photogenic’ By Jeannie Chew When you first meet Eunice Chen, you can immediately see why she won Most Photogenic at NutriGirl 2015. However, you would never be able to tell that she was a fat kid! “I was not into sports when I was a student, I was a laid back person, loved music, went to McDonald’s for at least one meal a day and was always … Read entire article »