Fitness Sutra

• Passion Run 2012

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  Registration opens on 15 Apr 2012! 10th & 11th Nov 2012 (Saturday & Sunday) East Coast Park E2, Angsana Green Sunset Run, 10th: 1700hrs to 2200hrs Sunrise Run, 11th: 0700hrs to 1100hrs Each category will flag-off at a different time. Refer to the Race Categories Table for the respective flag ...

  

• Interview with Denise Keller, Celebrity and True Fitness Ambassador

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  Most of you would recognise Denise Keller as one of Asia’s highest profile fashion celebrity and TV star. She has hosted several programmes on Discovery’s Travel and Living Channel (TLC), one of which was the highly popular and award winning series, Passage to Malaysia. In her earlier da ...

  

• The Secret Behind Adrian Tan’s Calves!

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  The key to looking good and well built is looking proportionate. This means looking down to a pair of well-developed legs to compliment your buffed upper body. Try this workout and say goodbye to your chicken legs forever. The Game Plan -Train your calves 2-3 times per week -Pick 2-3 exercises for e ...

  

Latest

Jurong Lake Run 2012

May 16th, 2012 | Written by Barnabas Huang

8th July 2012 (Sunday) 0730H (First Flag Off for 10km) Jurong Lake Park | Chinese Garden | Japanese Garden Running as One   Jurong Lake Run returns this year after last year’s success hoping to integrate members of the community and the corporate world together in support of a charitable cause thus our tagline, “Running As One”.   It also gives a great opportunity to challenge oneself, keep fit, or just enjoy … Read entire article »

Race Against Cancer

May 13th, 2012 | Written by Ryan Wong

Date: Sunday, 22 Jul 2012 Time: 7am – 10am Address: Angsana Green, East Coast Park Race Against Cancer 2012 is fast approaching its FOURTH Anniversary! Organized by the Singapore Cancer Society, Race Against Cancer aims to raise funds for various programmes, such as cancer treatment subsidy, hospice home care, welfare assistance for needy cancer patients, free cancer screenings and public education initiatives. Join us on Sunday, 22 July 2012 at … Read entire article »

Interview with Denise Keller, Celebrity and True Fitness Ambassador

May 11th, 2012 | Written by Ryan Wong

Most of you would recognise Denise Keller as one of Asia’s highest profile fashion celebrity and TV star. She has hosted several programmes on Discovery’s Travel and Living Channel (TLC), one of which was the highly popular and award winning series, Passage to Malaysia. In her earlier days, the charismatic and bubbly model was also one of MTV Asia’s most popular VJ. Perhaps unbeknownst to you, … Read entire article »

National Runway Cycling & Skating 2012

May 10th, 2012 | Written by Barnabas Huang

Currently into its 16th year, the National Runway Cycling & Skating is an annual event where the usually out-of-bounds Paya Lebar Air Base is cleared and closed for one day to provide NSmen, their families and members of the public with the unique experience and thrill of cycling and skating on the runway. Jointly organised by SAFRA National Service Association (SAFRA) and the Republic of Singapore … Read entire article »

Remedial Training Woes Of National Servicemen

May 8th, 2012 | Written by Neo Yiqun

Remedial Training for National Servicemen- Good Thing Or Bad?   On March 29, I received a recall order from my reservist unit. Twenty dates were printed on the triple ply letter. On that note, I was scheduled for remedial training over a course of three months for failing my 2.4km in 2011. For most people, it was a grim notice that signified- 1. “Crap, now I have to suffer … Read entire article »

Tri-Factor Bike 2012

May 6th, 2012 | Written by Barnabas Huang

Bored of cycling around the park or your neighbourhood? Eager to ride with fellow cyclists and explore new routes? Away from the hustle and bustle of the city along the Eastern Coast of Singapore, the Tri-Factor Bike is a professionally organized mass cycling event with specially designed bike circuits to allow supporters to cheer you on throughout the race. With cycling becoming ever so popular … Read entire article »

RUN & WALK RELAY RACE 2012 (Organised by SAA and Supported by Bugis Street Development)

May 2nd, 2012 | Written by Barnabas Huang

 Date: Sunday 10 June 2012  Time: 7.30am Venue: East Coast Park Jogging Track (Angsana Green) Race walking is the ‘hips’ way to move and will be the Next Big Thing in sports. Race walking is already in the SEA Games and the Olympics and a little known secret is that it is easier to excel in race walking than in running. Try it here in a fun way.   Come and … Read entire article »

NUS RowRunRace 2012

April 30th, 2012 | Written by Barnabas Huang

Put your Kayaking and Running skills to the test! It’s time to register and prepare for NUS RowRunRace 2012. Race Date: 3 June 2012 Start Time: 7am Reporting Time: 6.30am Place: Holding area will be held beside Marina Bay Sands, Sands Expo and Convention Center Level 1. Race Route and Distance     Participants taking part in NUS RowRunRace 2012 will begin the race by kayaking at Marina Reservoir, follow by a run around … Read entire article »

SASUKE SINGAPORE

April 25th, 2012 | Written by Ming

The ultimate fitness challenge for individuals to push their limits is finally here in Singapore. Recruitment is now on with limited places! Registration closes on Tuesday, 1 May 2012, 23:59hrs SASUKE SINGAPORE SASUKE SINGAPORE puts contestants through a series of tough physical challenges to test their strength and determination. Adapted from the successful Japanese series of the same name, contestants have to maneuver around a difficult obstacle course where … Read entire article »

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